Thursday, September 21, 2017

Marian Bear Memorial Park

This park is off Genesee Avenue and highway 52: https://www.sandiego.gov/park-and-recreation/parks/osp/marianbear I did a 3.5 miles run today in the park. With cooler temperature, running is more enjoyable.

Friday, June 30, 2017

An 8 mile run in Coronado

It is a nice day today before the July 4 long weekend. I went for an 8 mile run in Coronado. I felt great. https://www.relive.cc/view/1061369208

Wednesday, March 29, 2017

A good run today on March 29 2017

Today's run was 8.5 miles in Mission Bay. It was a good run not because I set a new PR. But it was the good feeling I had while I ran and afterwards. I did not feel like out of energy. This is a good feeling to have since I have been sick on and off for 2 to 3 weeks already. I ran a bit faster in the last three miles to make it a negative split run. The weather was so nice that it would make one to continue to live in San Diego.

Friday, October 24, 2014

6.5 miles Bernardo Summit Lake Hodges Oct 22 2014

I tried out a new pair of Salomon size 9.5. It felt very comfortable with good support and grip. It's the best trail shoes I have worn. The run was on a hot day like 30C. I was hoping to find the 2011 log book in the summit so I could read the notes again that were written before the twins were born. But I could not find it in the metal box. The three log books in the box were for 2014. It seemed there were a lot of people who made it up there and wrote notes.

14 miles La Jolla Pacific Beach Oct 17 2014

It was an enjoyable run. I made it as planned.